Healthy Woman, Happy Woman

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June 13, 2013 By Alison Hector 8 Comments

What’s with all this busyness?

Image of Snoopy typing on the rooftop

Got a question for you:  What’s with all this busyness? I have a friend who does not phone people;  it takes up too much of her time. She only texts. I recently called another friend who is going through a major life event to see how she’s doing.  “Keeping busy,” was her reply. I’m not […]

May 16, 2013 By Alison Hector 48 Comments

You DO have time!

Yes, you do have time … for what truly matters to you. I’ve spent a few months playing a real-life version of the game “Beat The Clock”  in which there never seemed to be enough time in the day.  Or night.  I’d come to the end of a weekend and wish there was room somewhere […]

January 17, 2013 By Alison Hector 10 Comments

Four ways to avoid a fragmented life

This week, the images of a shattered mirror and a defragmented disk have been recurring in my mind.  I won’t get all deep and spooky and read more into it than necessary.  I interpreted it as God’s way of getting me to recognize the fragmentation that results when we have too many fingers in the […]

February 9, 2012 By Alison Hector Leave a Comment

Five products I’d endorse for free

Some items are so beautiful/useful/handy/inventive that you just can’t get enough of them. Here are my top five products I’d endorse for free; the list is subject to change because I’m always on the lookout for new  stuff.  And no, I am not affiliated with any of these products. Butler Bag by Jen Groover   […]

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Hi, I’m Alison, a certified health coach. Let's journey together in search of a healthier, happier you!

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