Most of us don’t give much thought to the ingredients in the cleaning products we’ve been using in our homes, but the truth is that many of them are toxin-heavy, filled with harmful chemicals that damage our health and linger in our homes long after we’re done cleaning. However, there are safer, greener cleaning options […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
