Pumpkin season–autumn–has arrived! Are you one of those persons who go crazy during pumpkin season? Does the onset of fall cause you to search out anything and everything pumpkin-related? As you purchase your decorative pumpkins for carving up to put on your porch for Halloween, grab a variety of smaller pumpkins to prepare in your […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
