Can you recognize a lack of margin in your life? Is it your inability to arrive on time for appointments? Eating your entire meal in five minutes and not recalling how the food tasted? A home that’s more obstacle course than soothing retreat? A margin intervention might be just the course correction you need. What a margin deficit […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
