There’s a wide variety of salt out there to choose from–fleur de sel, kala namak, red Hawaiian, black Hawaiian, pink Himalayan, Celtic, iodized, kosher, Mediterranean Sea, to name a few. Some of it comes from salt mines in the ground, while other varieties result from evaporating the water out of salt water. What they all […]
Simple tweaks to eliminate your sugar habit
Most people typically don’t have a firm grasp of how their sugar habit adds up annually. It’s been said that the average person consumes more than 40 pounds of sugar in a calendar year, which is quite alarming, right? When we think of sugar, sweet desserts such as cakes, donuts, candy, and cookies come to […]
