Pumpkin season–autumn–has arrived! Are you one of those persons who go crazy during pumpkin season? Does the onset of fall cause you to search out anything and everything pumpkin-related? As you purchase your decorative pumpkins for carving up to put on your porch for Halloween, grab a variety of smaller pumpkins to prepare in your […]
How to Read the Nutrition Facts Label
Whenever you purchase packaged food, you’ll notice a label at the back or side of the item. That’s the Nutrition Facts label, which was given a makeover two years ago to reflect current nutrient and serving size realities. Below, you can see the old label on the left and the updated label on the right. The […]






