I once had a cat named Bella. No, this is not a limerick. Mischievous, demanding, playful. And easily offended. She knew how to keep a grudge and to exact revenge with precision. The minute I was ready to leave for work, she’d reach for my ankles and deftly place a run in my pantyhose, then […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
