Hey Healthy Woman, Happy Woman! I know you derive great pleasure from gifting friends and family during the holidays. But what, may I ask, are you looking forward to receiving? Or, what have you done for YOU lately to pamper yourself? I want to share with you some gift ideas for products that are natural, […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
