This week, the images of a shattered mirror and a defragmented disk have been recurring in my mind. I won’t get all deep and spooky and read more into it than necessary. I interpreted it as God’s way of getting me to recognize the fragmentation that results when we have too many fingers in the […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
