You may have noticed that there’s a lot of talk about “going green” and choosing to be more mindful of the decisions we make with regard to our environment and, by extension, our health and wellness. Solar panels are popping up everywhere, and businesses are cutting back on the use of plastic bags and straws, […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
