Chronic, low-level, inflammation is an underlying factor in weight gain, obesity, diabetes, accelerated aging, cardiovascular disease, most cancers, Alzheimer’s, and Parkinson’s. Inflammation’s negative effects become more prominent as we grow older, but it can very easily be tamped down if we make wise dietary choices that supply our bodies with the nutrients and balance they […]
Small Lifestyle Changes, Big Wellness Results
Why is inflammation firing up your body?
Inflammation. Some call it the fire raging within that sparks a range of illnesses and diseases. Inflammation is part of the body’s natural defense system and is its first response to protect you from trauma and stress. Good inflammation brings healing, but negative, chronic inflammation harms and weakens the body, stoking a fire that feeds […]
