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February 7, 2018 By Alison Hector 8 Comments

Fight flu and colds with 12 natural remedies

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More than 50 children have died from the flu virus during the 2017-2018 flu season, which began in October and is considered the worst since the 2009 swine flu epidemic.  Although flu season peaks between December and February, health officials fear that there’s more to come.  The flu is a contagious respiratory illness caused by […]

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Hi, I’m Alison, a certified health coach. Let's journey together in search of a healthier, happier you!

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