Comments on: Signs that you might be under-eating

By: Alison Hector

Alison Hector — Fri, 06 Jul 2018 03:22:30 +0000

In reply to Kenya G. Johnson. Did he always have these sleeping troubles, Kenya? They might be a sign of something in addition to undereating, but ramping up to at least two solid meals each day might help him get some improved shut-eye.

By: Kenya G. Johnson

Kenya G. Johnson — Fri, 06 Jul 2018 00:05:45 +0000

I’ll have to tell my husband about the sleeping part. He doesn’t eat three meals and sometimes it’s just one. I don’t know how he does that. But he does not sleep well and takes meds to get a solid nights sleep which I wish he didn’t. I don’t think it’s safe for someone to sleep so hard you can’t wake them up. But if he doesn’t take it then he tosses and turns all night. He’s not going to do cottage cheese or peanut butter though. Sigh.

By: Alison Hector

Alison Hector — Sat, 30 Jun 2018 00:05:26 +0000

In reply to Tamara Bowman. Physical, emotional, and mental stress can certainly do a huge number on us with regard to under-eating, Tamara, and being nervous feeds right into that whole syndrome.

By: Tamara Bowman

Tamara Bowman — Thu, 28 Jun 2018 21:19:47 +0000

I used to chronically under-eat as a child. Not on purpose but I was such a nervous thing. I remember those symptoms. I think I attributed them to stress a lot, which certainly doesn’t help!