Comments on: Indoor Workouts for Colder Weather https://healthywomanhappywoman.com/indoor-workouts-colder-weather/ Small Lifestyle Changes, Big Wellness Results Sat, 16 May 2020 14:27:09 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-1135 Sat, 16 May 2020 14:27:09 +0000 http://healthywomanhappywoman.com/?p=3823#comment-1135 In reply to Bariatric Eating.

You’re welcome!

]]> By: Bariatric Eating https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-1127 Fri, 17 Apr 2020 14:07:36 +0000 http://healthywomanhappywoman.com/?p=3823#comment-1127 Our kids are into yoga and running around doing basic exercise this time of the year. I’m happy that they are with me doing indoors workouts. Great to stumble upon here.

]]> By: Alison Hector https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-626 Wed, 24 Jan 2018 21:31:25 +0000 http://healthywomanhappywoman.com/?p=3823#comment-626 In reply to Tamara.

I know it’s way colder up by you than it is here in Maryland, so I can see why you’d love the video barre workouts. They really sound like fun, although it does seem like they give the body a good toning. Something new to look into in 2018!

]]> By: Tamara https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-625 Tue, 23 Jan 2018 03:48:22 +0000 http://healthywomanhappywoman.com/?p=3823#comment-625 I was recently turned onto home video barre workouts. I think it’s important! I like to work out outdoors, of course, but even my daily walks/jobs are stopped by the dangerous icy pathways outside.

]]> By: Alison https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-624 Sat, 20 Jan 2018 03:26:52 +0000 http://healthywomanhappywoman.com/?p=3823#comment-624 In reply to Christine Carter.

I’m looking forward to hearing great swimming stories, Chris!

]]> By: Christine Carter https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-623 Fri, 19 Jan 2018 17:51:24 +0000 http://healthywomanhappywoman.com/?p=3823#comment-623 LOVE these ideas, Alison. Will be sharing on my page! 🙂 (I need to get to our pool- not to watch a meet but to SWIM.)

]]> By: Alison https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-620 Tue, 16 Jan 2018 02:02:18 +0000 http://healthywomanhappywoman.com/?p=3823#comment-620 In reply to Kenya G. Johnson.

I like the idea of using your own music to keep you going with the Sansone videos, Kenya. And with the pool, there are hair issues for some of us… but it’s a great workout if you can fit it in from time to time.

]]> By: Kenya G. Johnson https://healthywomanhappywoman.com/indoor-workouts-colder-weather/#comment-619 Mon, 15 Jan 2018 15:04:04 +0000 http://healthywomanhappywoman.com/?p=3823#comment-619 I first found Leslie Sansone videos on youtube for indoor walking. Now I own several of her DVDs. My trick to enjoying them over and over is to listen to my own music while I watch her routine. I’d love to take advantage of the pool at my local gym it’s very nice but a swim workout is so much more time consumeing. But a little goes a long way as for as muscles used.

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