Comments on: How to Read the Nutrition Facts Label https://healthywomanhappywoman.com/how-to-read-the-nutrition-facts-label/ Small Lifestyle Changes, Big Wellness Results Sat, 13 Oct 2018 02:39:08 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/how-to-read-the-nutrition-facts-label/#comment-801 Sat, 13 Oct 2018 02:39:08 +0000 http://healthywomanhappywoman.com/?p=4087#comment-801 In reply to Christine Carter.

Great, Chris! More people need to be aware so that they can make informed, wise decisions.

]]> By: Christine Carter https://healthywomanhappywoman.com/how-to-read-the-nutrition-facts-label/#comment-800 Fri, 12 Oct 2018 13:51:23 +0000 http://healthywomanhappywoman.com/?p=4087#comment-800 This is SO HELPFUL, Alison!! Sharing this new information so people can be more informed… THANK YOU!

]]> By: Alison Hector https://healthywomanhappywoman.com/how-to-read-the-nutrition-facts-label/#comment-799 Fri, 12 Oct 2018 13:20:39 +0000 http://healthywomanhappywoman.com/?p=4087#comment-799 In reply to Tamara.

That’s where people mess up, Tamara. They think the listing for calories is for the whole thing. This is a case of “my people are destroyed for lack of knowledge.” I tend to look more at total sugars rather than total carbs, to be honest, because I want my sugar intake to be lower.

]]> By: Tamara https://healthywomanhappywoman.com/how-to-read-the-nutrition-facts-label/#comment-797 Thu, 11 Oct 2018 23:13:13 +0000 http://healthywomanhappywoman.com/?p=4087#comment-797 It is kinda fascinating that calories is so big, making you think it means for the whole package, and not the serving. Like on ice cream containers…
I always get confused by the total carbs vs. total sugars.

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