Comments on: How to make your holiday season stress-free https://healthywomanhappywoman.com/how-to-make-your-holiday-season-stress-free/ Small Lifestyle Changes, Big Wellness Results Fri, 21 Dec 2018 15:39:09 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/how-to-make-your-holiday-season-stress-free/#comment-870 Fri, 21 Dec 2018 15:39:09 +0000 http://healthywomanhappywoman.com/?p=4190#comment-870 In reply to Tamara Bowman.

Crash diets appeal to some people because they’re a quick fix… but in the long term, they really don’t help. How awesome that you’ve not gained weight and you can slip into your party dress! Enjoy to the max, Tamara, and happy holidays to you and the family.

]]> By: Alison Hector https://healthywomanhappywoman.com/how-to-make-your-holiday-season-stress-free/#comment-869 Fri, 21 Dec 2018 15:31:59 +0000 http://healthywomanhappywoman.com/?p=4190#comment-869 In reply to Christine Carter.

Merry Christmas to you, too, Chris! Keep it stress-free!

]]> By: Christine Carter https://healthywomanhappywoman.com/how-to-make-your-holiday-season-stress-free/#comment-868 Fri, 21 Dec 2018 13:53:47 +0000 http://healthywomanhappywoman.com/?p=4190#comment-868 Thank you for these helpful reminders, Alison! I am going to be (and currently am) practicing ALL of these. 🙂

Merry Christmas, my friend! I wish you the VERY best for the coming year!

]]> By: Tamara Bowman https://healthywomanhappywoman.com/how-to-make-your-holiday-season-stress-free/#comment-867 Thu, 20 Dec 2018 18:59:33 +0000 http://healthywomanhappywoman.com/?p=4190#comment-867 I think that point about giving ourselves the option to say no is such a big one. In reality, we are hardest on ourselves. When I really say no to things, no one gets mad at me! And a funny one is the crash diet one. I rarely think about my weight, but I’m wearing a dress to a party tomorrow and the last time I wore it was years ago. That said, I haven’t gained weight so it’s OK but I did think about crash diets. It must seem appealing to people.

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