Comments on: How to keep your lymphatic system in great shape https://healthywomanhappywoman.com/how-to-keep-your-lymphatic-system-in-great-shape/ Small Lifestyle Changes, Big Wellness Results Sat, 23 Jul 2022 20:42:29 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/how-to-keep-your-lymphatic-system-in-great-shape/#comment-1175 Sat, 23 Jul 2022 20:42:29 +0000 http://healthywomanhappywoman.com/?p=4119#comment-1175 In reply to John Gatesby.

Dry brushing probably is more effective than simple massaging, but both are certainly beneficial.

]]> By: John Gatesby https://healthywomanhappywoman.com/how-to-keep-your-lymphatic-system-in-great-shape/#comment-1160 Mon, 05 Jul 2021 04:35:31 +0000 http://healthywomanhappywoman.com/?p=4119#comment-1160 Very informative and amazing information! Can we just massage our body before bathing instead of dry brushing, will this bring the same benefits?

]]> By: Alison Hector https://healthywomanhappywoman.com/how-to-keep-your-lymphatic-system-in-great-shape/#comment-827 Sat, 03 Nov 2018 02:53:47 +0000 http://healthywomanhappywoman.com/?p=4119#comment-827 In reply to Tamara.

I have to confess that I’ve fallen off the dry brushing wagon since moving to Florida, Tamara. In the winter I was very consistent with it. Hopefully I’ll get back in the swing of it in a few days. Water… yep, dehydration is a big problem and a precursor of many serious conditions. We take water way too much for granted!

]]> By: Tamara https://healthywomanhappywoman.com/how-to-keep-your-lymphatic-system-in-great-shape/#comment-826 Sat, 03 Nov 2018 00:24:01 +0000 http://healthywomanhappywoman.com/?p=4119#comment-826 I love dry brushing! And the 4-7-8 method.
The thing about drinking water is that so many of us fail to do something so simple that we’re lucky to have. I always wonder about the longer term effects of dehydration.

]]>