https://healthywomanhappywoman.com/how-a-short-detox-can-lead-to-long-term-health-benefits/ Small Lifestyle Changes, Big Wellness Results Fri, 18 Jan 2019 04:13:01 +0000 hourly 1 https://wordpress.org/?v=7.0 https://healthywomanhappywoman.com/how-a-short-detox-can-lead-to-long-term-health-benefits/#comment-884 Fri, 18 Jan 2019 04:13:01 +0000 http://healthywomanhappywoman.com/?p=4355#comment-884 Sounds like you had a good reboot, Dana. Being refocused and full of energy are two good takeaways from a detox, so you definitely reaped the benefits of your reboot.

]]> https://healthywomanhappywoman.com/how-a-short-detox-can-lead-to-long-term-health-benefits/#comment-883 Fri, 18 Jan 2019 02:49:19 +0000 http://healthywomanhappywoman.com/?p=4355#comment-883 I just finished a ten day reboot – similar to a detox. Whole foods, no added sugar at all, and lots of fruits and vegetables. It really does help me refocus, and you are right about the energy!

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