Comments on: Four signs that you might have a food sensitivity https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/ Small Lifestyle Changes, Big Wellness Results Mon, 30 Apr 2018 02:41:17 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-699 Mon, 30 Apr 2018 02:41:17 +0000 http://healthywomanhappywoman.com/?p=3885#comment-699 In reply to Christine Carter.

Thanks, Chris. I do hope the Cleveland Clinic was helpful. Dr. Hyman is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, and his work on issues like IBS and digestive trouble has been very beneficial to many thousands of people.

]]> By: Christine Carter https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-698 Sun, 29 Apr 2018 23:42:11 +0000 http://healthywomanhappywoman.com/?p=3885#comment-698 Alison, I always learn so much in your posts. I have struggled greatly with IBS and often feel many of these symptoms too. I’ve been to several different doctors and finally went to Cleveland Clinic with hopes for a more accurate diagnosis or treatment. It’s quite a long story, but there are definitely specific foods that cause a variety of those symptoms you listed.

Thank you for always offering us so much insight and wisdom on a variety of health topics. This is ALL so helpful.

]]> By: Alison Hector https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-673 Fri, 23 Mar 2018 01:56:34 +0000 http://healthywomanhappywoman.com/?p=3885#comment-673 In reply to Kenya G. Johnson.

Great! Soaking for the win! LOL

]]> By: Kenya G. Johnson https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-671 Thu, 22 Mar 2018 23:38:31 +0000 http://healthywomanhappywoman.com/?p=3885#comment-671 In reply to Alison Hector.

I had beans yesterday, and this time they WERE soaked for 12 hours. Last time they were not. I did read that they needed to soak. I thought that was just to help cook them faster and since I was pressure cooking I skipped the soaking. Never again! I also ate them for lunch instead of dinner and didn’t have any problem. 😉

]]> By: Alison Hector https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-669 Thu, 22 Mar 2018 22:16:36 +0000 http://healthywomanhappywoman.com/?p=3885#comment-669 Dana,you know I’d be virtually living in that Sprouts Market if it were five minutes from my house! LOL I get giddy in health food stores. Glad that you don’t suffer from food sensitivity issues; continue to pay close attention to those foods that tend to make your digestive system act up from time to time. They might be indicators of some level (albeit minimal) of sensitivity.

]]> By: Dana https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-668 Thu, 22 Mar 2018 21:44:34 +0000 http://healthywomanhappywoman.com/?p=3885#comment-668 I was glad to read that I don’t have these issues, but it is good information to know! I’m learning to get more in tune with my body and notice when certain foods make me feel bloated or uncomfortable. I always love your posts, Alison – they are so enlightening!

Btw, Sprouts Natural Market just opened five minutes from my house. Their health and beauty selection is phenomenal – you would love it!

]]> By: Alison Hector https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-664 Thu, 15 Mar 2018 23:18:41 +0000 http://healthywomanhappywoman.com/?p=3885#comment-664 Did you soak the peas overnight before cooking them, Kenya? That makes a big difference for a lot of people. The time of day when you eat them also matters. But does the stomach pain only occur with field peas? Are you okay with other legumes?

]]> By: Kenya G. Johnson https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-663 Thu, 15 Mar 2018 13:25:42 +0000 http://healthywomanhappywoman.com/?p=3885#comment-663 Fortunately I don’t have any of these symptoms (consistently). I do notice the connection though to eating bad and feeling bad. So when I’m making wise choices and I just feel good. The one thing I do love to eat is field peas and they hurt my stomach so bad. I’ve been doing research on that so I try something different each time I make them. It may have to do with pressure cooking and not cooking them forever the old fashioned way. And it could be eating them at night and no moving around enough for them to digest. The last time I ate them I had them for lunch and didn’t suffer with an upset stomach in my sleep. You know anyhting about that?

]]> By: Alison Hector https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-659 Fri, 09 Mar 2018 03:48:11 +0000 http://healthywomanhappywoman.com/?p=3885#comment-659 Most people don’t see the connections, Tamara, hence the problem! I’m glad you are symptom free and that you’re woke to the need to eat organic, local and GMO-free.

]]> By: Tamara https://healthywomanhappywoman.com/four-signs-that-you-might-have-a-food-sensitivity/#comment-658 Thu, 08 Mar 2018 19:10:42 +0000 http://healthywomanhappywoman.com/?p=3885#comment-658 I don’t even get one of those symptoms, even a little, but that doesn’t mean I don’t work to eat non-GMO, organic, local foods.. just as often as I can. And I love probiotics!
This is really comprehensive. I wonder if people wouldn’t even see those particular connections.

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