Comments on: Five weight-loss-friendly snacks

By: Alison Hector

Alison Hector — Fri, 07 Dec 2018 03:52:32 +0000

In reply to Kenya G. Johnson. LOL. Nuts are my kryptonite, especially cashews. I'm back into eggs after a year's absence. Still monitoring my reactions to them. Can't say I see anything negative but we'll see. When last have you had a full egg, like for breakfast?

By: Kenya G. Johnson

Kenya G. Johnson — Thu, 06 Dec 2018 13:03:04 +0000

I haven’t had an egg yolk for so long and I sure miss the taste of boiled eggs. I’d like to experiment but I’m scared. I’ve never been allergy tested for them I just say I’m allergic. But I’m probably not because I can eat the whites and I can bake with the whole egg. LOVE nuts but yeah to the moderation. But the time I keep going back, I might as well have eaten some ice cream.

By: Alison Hector

Alison Hector — Mon, 03 Dec 2018 21:44:52 +0000

In reply to Tamara. Really? Which nuts are Des's favorites? I have to confess that I'm a nutaholic. Cashews, pistachios,and almonds are my weakness. I console myself that they provide good fats, once eaten in moderation. Of course, therein lies the rub... moderation!

By: Tamara

Tamara — Mon, 03 Dec 2018 17:53:21 +0000

All of these are musts for me. I really love fruits and veggies, of course, but I’ve only grown to love nuts in adulthood. Des is a step ahead of me because he always gets excited for them!