Comments on: Five small steps that lead to big health wins https://healthywomanhappywoman.com/five-small-steps-that-lead-to-big-health-wins/ Small Lifestyle Changes, Big Wellness Results Fri, 21 Apr 2017 01:49:50 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/five-small-steps-that-lead-to-big-health-wins/#comment-384 Fri, 21 Apr 2017 01:49:50 +0000 http://hwhw.uncommonchickmedia.com/?p=3172#comment-384 In reply to Christine Carter.

Thanks Chris! We all need that good push, especially when we know what to do but need that accountability to make the extra effort.

]]> By: Alison Hector https://healthywomanhappywoman.com/five-small-steps-that-lead-to-big-health-wins/#comment-383 Fri, 21 Apr 2017 01:48:56 +0000 http://hwhw.uncommonchickmedia.com/?p=3172#comment-383 In reply to Tamara.

I would love to read about some of Cassidy’s “mixtape” bath recipes. You’re right abut food prep keeping you on track. This week I did not feel like cooking and it shows in my food options. 🙁

]]> By: Christine Carter https://healthywomanhappywoman.com/five-small-steps-that-lead-to-big-health-wins/#comment-382 Thu, 20 Apr 2017 23:56:46 +0000 http://hwhw.uncommonchickmedia.com/?p=3172#comment-382 Alison, this is FANTASTIC. Such incredible wisdom and encouragement for me and for all of us slackers who need a good push with the right kind of help that you offered here.

I can’t wait to share this!

]]> By: Tamara https://healthywomanhappywoman.com/five-small-steps-that-lead-to-big-health-wins/#comment-381 Thu, 20 Apr 2017 21:16:17 +0000 http://hwhw.uncommonchickmedia.com/?p=3172#comment-381 I feel like Cassidy could have written this – but maybe not so eloquently. He loves a good bath of Epsom salts and lavender, but he does mix up the bath “recipes.” I think that’s exciting. The only thing consistent IS the bath itself.
And food prep is down to a science here. Keeps you on track.

]]>