Comments on: Feed your Gut with Fermented Foods

By: Alison Hector

Alison Hector — Tue, 01 Aug 2017 21:18:24 +0000

In reply to Dre. Hey Dre! I'm sure you'll enjoy the kvass and kombucha. I look at it as an adventure into new and exciting foods. :-) Tell me what you think once you try them!

By: Dre

Dre — Tue, 01 Aug 2017 07:46:17 +0000

I didn’t know much about fermented foods and how they help your digestive system before reading this. But Alison, you have given me such great knowledge and awareness with this post! I’ve only tried kimchi, but I’m curious to try the kvass and the kombucha (I walk right past these bottles in stores and stare at the labels nearly every day).

Thank you so much for sharing the wealth of knowledge. I’ll definitely let you know what I think of the kombucha once I give it a try.

By: Alison Hector

Alison Hector — Tue, 01 Aug 2017 01:41:14 +0000

In reply to Tamara. It helps to have them available, Tamara. Glad that they're among your favorite foods!

By: Tamara

Tamara — Mon, 31 Jul 2017 17:53:09 +0000

I’ve always heard to eat more fermented foods. The good news is that I love them, so it’s not too hard! They’re quite easy to find out here too.

By: Alison Hector

Alison Hector — Thu, 27 Jul 2017 16:37:34 +0000

In reply to Christine Carter. Hey Chris, we have yet another thing in common - IBS! It truly sucks, but I can honestly say that it is much more under control nowadays, and all through natural means. Fermented foods played a big part, too.

By: Christine Carter

Christine Carter — Thu, 27 Jul 2017 16:18:22 +0000

Alison, I learn SO much from you. I suffer greatly from IBS- so this post is incredibly important to me. Off to check out those links you shared and see where I can buy my fermented food and drinks! 🙂