Comments on: Fat-burning foods and supplements https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/ Small Lifestyle Changes, Big Wellness Results Sat, 14 Jul 2018 16:07:23 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Alison Hector https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-734 Sat, 14 Jul 2018 16:07:23 +0000 http://healthywomanhappywoman.com/?p=3971#comment-734 In reply to Issie.

Hi Issie! Those thermogenic supplements definitely will help in boosting your metabolism. I hadn’t heard of that brand before; thanks for sharing!

]]> By: Issie https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-732 Fri, 13 Jul 2018 06:21:30 +0000 http://healthywomanhappywoman.com/?p=3971#comment-732 Hi ALISON. That’s great sharing of Fat-burning foods and supplements and it’s very useful. I have a problem with calories because of metabolism. Besides your suggestions above, i also take Thermogenic supplements to boost the metabolism. Here is Thermogenic supplements that I found a positive result http://www.womensedge.org/best-thermogenic-supplements-for-women/. I would like to share to all and hope it can be useful and helpful. If you have any ideas, please share more.

]]> By: Alison Hector https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-725 Sat, 30 Jun 2018 01:02:46 +0000 http://healthywomanhappywoman.com/?p=3971#comment-725 Check out this post for more info on fermented foods, Chris:
http://healthywomanhappywoman.com/feed-your-gut-with-fermented-foods/ . I get my CLA and GLA supplements from UniKey. Here are the links: https://unikeyhealth.com/products/cla-1000 and https://unikeyhealth.com/products/gla-90. Most of us need some supplementation of both of them, at least in the short term. I doubt that just dairy will give you enough long-term.

]]> By: Christine Carter https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-722 Thu, 28 Jun 2018 15:06:40 +0000 http://healthywomanhappywoman.com/?p=3971#comment-722 Alison, this is so informative! I sure could use a list of various foods that contain some of the ingredients on your list. Like what other foods are fermented? And also, where do you get that GLA supplement? I also need to figure out what other foods/recipes I can use the apple cider vinegar in. And, can I get enough of that CLA in just eating dairy products like yogurt and cheese? Oh, I have so much to learn! LOL

]]> By: Alison Hector https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-721 Tue, 19 Jun 2018 00:18:51 +0000 http://healthywomanhappywoman.com/?p=3971#comment-721 In reply to Dana.

Of course! 😉 Have at it!

]]> By: Alison Hector https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-720 Tue, 19 Jun 2018 00:04:06 +0000 http://healthywomanhappywoman.com/?p=3971#comment-720 In reply to Tamara.

Cassidy definitely is on a good path, health-wise, Tamara! I like to see fermented foods catching on too. Looking forward to making more of my own once I get settled here.

]]> By: Dana https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-719 Tue, 19 Jun 2018 00:03:24 +0000 http://healthywomanhappywoman.com/?p=3971#comment-719 My daughter and I have been making tons of iced tea this month – steeping a mix of whatever tea we have on hand. I prefer white tea to green tea, so I was happy to read that it’s a good fat burner too! And the dark chocolate, of course. 🙂

]]> By: Tamara https://healthywomanhappywoman.com/fat-burning-foods-and-supplements/#comment-718 Sun, 17 Jun 2018 19:24:53 +0000 http://healthywomanhappywoman.com/?p=3971#comment-718 A lot of these are Cassidy foods, which make me happy. Also, I LOVE fermented foods. It’s a real obsession. I like to see them catching on.

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