Comments for Healthy Woman, Happy Woman

Comment on Leaky gut: Could you have it? by John Gatesby

John Gatesby — Tue, 11 Oct 2022 10:23:07 +0000

You have hit the nail on the head. Indeed the imbalance between the harmful and good bacteria in the gut is the leading reason not only behind leaky gut but host of other ailments, as it compromises your immunity.

Comment on How to keep your lymphatic system in great shape by Alison Hector

Alison Hector — Sat, 23 Jul 2022 20:42:29 +0000

In reply to John Gatesby. Dry brushing probably is more effective than simple massaging, but both are certainly beneficial.

Comment on Are you drinking enough water? by Alison Hector

Alison Hector — Sat, 23 Jul 2022 20:41:08 +0000

In reply to Happy Hiller. Thanks!

Comment on Set up an at-home fitness routine you’ll love by Alison Hector

Alison Hector — Sat, 23 Jul 2022 20:40:11 +0000

In reply to Anisur. Thank you very much!

Comment on Spring cleaning your life by Alison Hector

Alison Hector — Sat, 28 Aug 2021 01:43:38 +0000

In reply to Antonio. Hey Antonio! Thanks for the update and the testimonial. I'm delighted that you're still following the detox and seeing great results. Keep up the good work!

Comment on Spring cleaning your life by Antonio

Antonio — Thu, 26 Aug 2021 17:52:25 +0000

I did a week detox with Alison in June. It changed the way I eat, and the way I take care of myself. Five months later, and I still follow the detox and her tips. Lost weight, regained energy, and feel much better. Thanks Alison

Comment on How to keep your lymphatic system in great shape by John Gatesby

John Gatesby — Mon, 05 Jul 2021 04:35:31 +0000

Very informative and amazing information! Can we just massage our body before bathing instead of dry brushing, will this bring the same benefits?

Comment on Set up an at-home fitness routine you’ll love by Anisur

Anisur — Sun, 25 Apr 2021 20:05:26 +0000

Hi Alison
Thank you for publishing this wonderful article. There are many women who work all day but don’t take care of themselves, this way they get sick. Everyone should take care of their body. If the body is healthy, we can be happy. Reading your writing will allow any woman to take time out to exercise and will be inspired to exercise to keep the body healthy. I will tell all the women I know to read your writing and make it a routine to exercise at home.

Comment on Are you drinking enough water? by Happy Hiller

Happy Hiller — Sun, 25 Apr 2021 13:27:14 +0000

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.

Comment on Set up an at-home fitness routine you’ll love by Anisur

Anisur — Thu, 15 Apr 2021 21:10:03 +0000

Hi Alison
Thank you for publishing this article. If you have the equipment to exercise at home, you can exercise at any time at your convenience. You don’t have to worry about keeping your body healthy and strong, you save time and money. Everyone should exercise at home during the Corona epidemic. I exercise at home myself