A 5-DAY, WHOLE-FOODS DETOX TO HELP YOU FEEL BETTER AND HAVE MORE ENERGY, WITHOUT GIVING UP REAL FOOD!
Group program runs from April 8 to 12, 2019
Spring is here, which means it’s time for us to lighten up and clean out. You already know about spring cleaning your home, but what about spring-cleaning your body?
Has your skin has been acting up? Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? Do you find yourself craving sugar, carbs, and other junk food?
If you answered yes to any of the above questions, or if you’re ready to for things to be different this spring, it’s time to try a gentle but effective detox! Join me from April 8-12, 2019, so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
With the 5-Day Detox for Beginners, you will:
- Totally re-set your eating habits so you can get back on track with your health goals;
- Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet;
- Enjoy a whole-foods based-cleanse with lots of support and yummy recipes: there’s no fasting or eating only cabbage soup here;
- Learn how to really feed your body so that you enjoy radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day.
Why do a detox, anyway? Don’t our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis–whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, and fatigue.
Detoxes can:
- Rev up your metabolism. A properly done detox can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
- Give your body a break. Digestion takes a lot of energy, and it’s important to give our digestive system a break every now and then so that it can repair damage from fried, processed, and sugary foods and treats.
- Reset your habits. Have you noticed that you’re reaching for the candy bowl more often than before? Are you drinking more wine than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
- Make you feel better than you’ve ever felt before. Many of my detox clients tell me they have more energy, sleep better, and have more zeal for life than ever before–pretty incredible for just a 5-day detox!
Many clients have participated in the 5-Day Detox for Beginners. Here’s what a few folks who’ve worked with me had to say.
“Alison helped me by being supportive and engaging. She was always there for me to provide guidance to help me through my struggles.”
María José Flor Ágreda
“Alison’s coaching has been an inspiration to me. As a result of her coaching, I attained my goals and feel better about myself.”
Carline Brice-Mesilus
Yes, but will this really work for me?
I know there are a lot of detoxes out there promising a miracle cure. However, the 5-Day Detox for Beginners focuses on introducing lots of healthy, nutrient-dense foods into your diet, rather than restricting you to a few foods and drinks.
This detox is for you if:
- You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 p.m.;
- You usually eat pretty well, but you find yourself craving the opportunity to lighten up this spring;
- You know you want to eat better, but you’re just not sure where to start;
- You want to find out how to feed your body for real instead of following another fad diet;
- You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way.
What you’ll get with the 5-Day Detox for Beginners Kit:
- A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right;
- A recipe guide to help you get the maximum detoxification possible while still eating really tasty foods;
- Direct support from me via our Spring 5-Day Detox Facebook group during the week of April 8-12, 2019;
- Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook.
Many former detox participants have benefitted from the gentle yet highly effective protocol that makes this detox unique. And if you’ve never detoxed before, don’t worry; I’ve got you covered. This detox program is specifically designed to make things simple for detox beginners and people with over-packed weekly schedules.
“I have a better understanding of food and of how my body reacts to it, and I’m careful with the foods I feed my body, soul, and spirit, which all together lead to an overall feeling of well-being.”
Colleen Hanley
I’m all about making cleansing EASY and FUN–two words that usually aren’t associated with a detox or cleanse. In fact, I’m so committed to your success that I’m offering an early bird price of $77 if you register by April 3, 2019.
I did the math, and all of the materials for the Spring 5-Day Detox for Beginners (recipes, handbook, online community participation, pre-detox call, personal support, and bonuses) are worth more than $400 combined. But because I want you to have a healthy start to this spring, you’ll invest just $77–if you register by April 3, 2019–to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer. This is a seriously awesome deal! After April 3, the price will be $97.
There’ll be a pre-detox training call on April 4 to go over the detox process and respond to your questions. Registration ends at midnight on Saturday, April 6, so don’t delay!
Are you in? If so, click the link below to begin the registration process.
Have questions? Great! I’d love to help you figure out whether this is the right program for you. Send me an email at alison@healthywomanhappywoman.com and I’ll get back to you ASAP.
To your very best health!
Alison
Hi! I’m Alison Hector, a Health Coach who helps busy women take better care of themselves by making healthier choices and losing weight without breaking the bank or depriving themselves.
I trained at the Institute for Integrative Nutrition (IIN), the largest nutrition school in the world, where I received in-depth training in health and wellness, dietary theories, coaching skills, and business development.
Contact me today at alison@healthywomanhappywoman.com to learn more about the programs I offer!
Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent, or otherwise share your private contact information.
Disclaimer and Terms of Use: This information is being provided to you to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk, based on your own judgment. If you suspect that you have a medical problem, take appropriate action by seeking medical attention.
This detox and the information provided have been carefully tested and crafted and are a core part of my business. As a courtesy to me, given the amount of work I’ve put in, please do not share these materials with anyone. Thank you in advance; your cooperation is greatly appreciated.
